The thing about our ego, which happens to be the facilitator of what lives in the subconscious, is that the comfort zone is home. The ego will do anything to keep you in that comfort zone, with it’s biggest tactics reliant on limiting beliefs and fears. It does this because the ego part of...
Small & Steady Wins the Marathon
Looking at our journeys, our goals, our dreams, and alllll the things we hope to bring into our lives can be quite overwhelming (especially if you’re like me and have so many dreams you can’t keep track of them all).It can also be very exciting – you get this feeling of inspiration & motivation...
Nature Heals
Have you ever taken a walk barefoot through the forest? Have you ever swam naked in a natural body of water? Or danced in the pouring rain? Have you slept under The Milky Way?Or hugged a tree? How about let your soul scream “woooohooooo” at the top of a mountain? Because I have, and...
We Need To Go Inward
“Not everything that is faced can be changed. But nothing can be changed until it is faced.” James A. Baldwin Cover Art by @ohhappydani (Instagram) A lot is happening in the world right now, namely with the Black Lives Matter movement which has gone unheard for far too long, and America is on the...