Growth that begins in our roots
It’s been 4 months since we moved to Tucson, Arizona, and what a wild 4 months it has been. I knew it would be a big adjustment moving to the other side of the country from where we were born and raised, but it hasn’t just been an adjustment. It’s been a roller coaster,...
The time I spend alone has transformed into something I now cherish and even crave. It is a necessary part of my self-care and contributes deeply to my self-love and the relationship I have built, and continue building, with myself. This wasn’t always the reality though. I used to hate being alone, because I...
Have you ever taken a walk barefoot through the forest? Have you ever swam naked in a natural body of water? Or danced in the pouring rain? Have you slept under The Milky Way?Or hugged a tree? How about let your soul scream “woooohooooo” at the top of a mountain? Because I have, and...
Here’s the thing: there’s no such thing as being “ready.” I’m talking 100% READY to do whatever it is you’re waiting to be ready for. If you wait until that point you’ll never get there. There will always be something else for you to do, or plan, or think about, etc. You’ll find a...
I found myself sluggishly dragging my unwilling self over to the kitchen table five days a week, where I had setup my remote work station for my job, still wearing what I had slept in + my red robe. This happened more days than it didn’t because I wasn’t leaving the apartment, so what...
It is not always easy to stay on “the path,” but detours are the nature of the game. It is very easy, however, to get caught up in all the good stuff. Especially in the beginning of our journeys, & especially if we’re coming out of a particularly dark place. There are soo many...
The most puzzling, frustrating question is: “Where do I start?” You see all these woke people on instagram and facebook who just have their shit together. They’ve got it on lock; the world is their oyster and they’re manifesting the life of their dreams without batting an eyelid. They are doing the deep inner...
Today, I quite literally wanted to do absolutely nothing; and by absolutely nothing I mean lay on my bed and stare at the wall. I was feeling rather off and somewhat uncomfortable after a large part of my past resurfaced yesterday, and with it came a massive slew of emotions I wasn’t expecting (thank...
Ah, such a popular and hyped topic, isn’t it? Well, it’s an important one. Self-development is often overlooked, which is ironic considering it’s so popular now. I hope to shed some light of my own on this topic, highlighting not only the importance of it, but also highlighting the one key thing that is...
To my beautiful body, It’s that time of year again; your reminders have become visible. I looked down the other day and there it was – the feeling of guilt, hurt, resentment. But this time it was different, this time that was a fleeting feeling. This time something else happened – something beautiful. This...