Growth that begins in our roots
The thing about our ego, which happens to be the facilitator of what lives in the subconscious, is that the comfort zone is home. The ego will do anything to keep you in that comfort zone, with it’s biggest tactics reliant on limiting beliefs and fears. It does this because the ego part of...
As March 20th was my 26th birthday, I am sharing 25 lessons I have learned on the way here. It has been a wild ride, but such is life, and being able to look back and see how much I have grown and how much I have learned is really cool and definitely an...
Inner work is one of those topics that has blown up, being talked about left and right – everywhere you look on social media now is a mention of inner work. Why? Why is it so important? Why do it? Do you really need to do it? Is it really necessary? All valid questions....
An Open Letter to my Past Self My beautiful Ashley – You did the best you could, and I need you to know how proud of you I am. I know how hard that is to believe, to feel, because I know how much shame you hold. I know how hard it is for...
It’s been 4 months since we moved to Tucson, Arizona, and what a wild 4 months it has been. I knew it would be a big adjustment moving to the other side of the country from where we were born and raised, but it hasn’t just been an adjustment. It’s been a roller coaster,...
Thinking back, it was about 8th grade when the wall started getting built… and a wall it was. Not just some rickety old fence that you could get through if you poked it enough times, no, it was more like the Great Wall of China. The Great Wall of Ashley, if you will. Its...