Growth that begins in our roots
Have you ever taken a walk barefoot through the forest? Have you ever swam naked in a natural body of water? Or danced in the pouring rain? Have you slept under The Milky Way?Or hugged a tree? How about let your soul scream “woooohooooo” at the top of a mountain? Because I have, and...
Many of us are on our own pursuit of authenticity, and for those of us who have begun this pursuit – we know it is no easy feat. & for those beginning it, know you are not alone in thinking how friggin’ hard this sh!t is. Bubble bursting: you will not, and can not,...
I found myself sluggishly dragging my unwilling self over to the kitchen table five days a week, where I had setup my remote work station for my job, still wearing what I had slept in + my red robe. This happened more days than it didn’t because I wasn’t leaving the apartment, so what...
It is not always easy to stay on “the path,” but detours are the nature of the game. It is very easy, however, to get caught up in all the good stuff. Especially in the beginning of our journeys, & especially if we’re coming out of a particularly dark place. There are soo many...
The most puzzling, frustrating question is: “Where do I start?” You see all these woke people on instagram and facebook who just have their shit together. They’ve got it on lock; the world is their oyster and they’re manifesting the life of their dreams without batting an eyelid. They are doing the deep inner...
Brain food is just as important as real food! When focusing on health, it’s important to nurture your mind and soul, as well as your body. Doing this will allow you to connect with yourself on a deeper level, which in turn, will allow you to move forward and progress towards your goals and...