Growth that begins in our roots
We are living in some wild times as I have no doubt everyone is feeling. 2020 has been absolutely nuts, with the forefront being COVID-19 & it’s global spread. With shutdowns, quarantines, mandates and more, there may be some curiosity as to why my boyfriend, Zach, and I decided to take such a big...
Many of us are on our own pursuit of authenticity, and for those of us who have begun this pursuit – we know it is no easy feat. & for those beginning it, know you are not alone in thinking how friggin’ hard this sh!t is. Bubble bursting: you will not, and can not,...
Here’s the thing: there’s no such thing as being “ready.” I’m talking 100% READY to do whatever it is you’re waiting to be ready for. If you wait until that point you’ll never get there. There will always be something else for you to do, or plan, or think about, etc. You’ll find a...
I found myself sluggishly dragging my unwilling self over to the kitchen table five days a week, where I had setup my remote work station for my job, still wearing what I had slept in + my red robe. This happened more days than it didn’t because I wasn’t leaving the apartment, so what...
Today, I quite literally wanted to do absolutely nothing; and by absolutely nothing I mean lay on my bed and stare at the wall. I was feeling rather off and somewhat uncomfortable after a large part of my past resurfaced yesterday, and with it came a massive slew of emotions I wasn’t expecting (thank...
I am dedicating an entire post to this topic because it’s an important one. Every single person on this planet needs to drink water to survive, thus, a good place to start is how much water you should be drinking a day. To figure this out, calculate your body weight in pounds, divide it...
I’m going to start this out with some backstory and honesty. I ate red meat and (some) processed meat almost my entire life; I turn 23 in March and made this official at the start of the new year. Many common household dinners while I was growing up were meat based, as holds true...
The older I’ve gotten, the less baths I’ve taken. I feel as though this is the case for many people. As the pace of life picks up and responsibilities grow, there just isn’t enough time for a bath. If you’re looking for quick and clean, a shower is the best route. But a bath...