Growth that begins in our roots
The thing about our ego, which happens to be the facilitator of what lives in the subconscious, is that the comfort zone is home. The ego will do anything to keep you in that comfort zone, with it’s biggest tactics reliant on limiting beliefs and fears. It does this because the ego part of...
Inner work is one of those topics that has blown up, being talked about left and right – everywhere you look on social media now is a mention of inner work. Why? Why is it so important? Why do it? Do you really need to do it? Is it really necessary? All valid questions....
The time I spend alone has transformed into something I now cherish and even crave. It is a necessary part of my self-care and contributes deeply to my self-love and the relationship I have built, and continue building, with myself. This wasn’t always the reality though. I used to hate being alone, because I...
Looking at our journeys, our goals, our dreams, and alllll the things we hope to bring into our lives can be quite overwhelming (especially if you’re like me and have so many dreams you can’t keep track of them all).It can also be very exciting – you get this feeling of inspiration & motivation...
As it turns out, we are so much more in control than we’ve perceived ourselves as being. I know, I know, let’s not get toooo wild here – turn it down, Mona. Let’s think about it for a minute though, shall we? I hear it sooo often, and I myself have perpetrated it many...
Many of us are on our own pursuit of authenticity, and for those of us who have begun this pursuit – we know it is no easy feat. & for those beginning it, know you are not alone in thinking how friggin’ hard this sh!t is. Bubble bursting: you will not, and can not,...
“Not everything that is faced can be changed. But nothing can be changed until it is faced.” James A. Baldwin Cover Art by @ohhappydani (Instagram) A lot is happening in the world right now, namely with the Black Lives Matter movement which has gone unheard for far too long, and America is on the...