Growth that begins in our roots
Brain food is just as important as real food! When focusing on health, it’s important to nurture your mind and soul, as well as your body. Doing this will allow you to connect with yourself on a deeper level, which in turn, will allow you to move forward and progress towards your goals and...
I will start by saying that I have no shame in the title for this recipe. This is the kind of hummus that makes you want to drop a beat, and do a hummus-dance of happiness. I wasn’t a beet person for a long time – to be honest, I hadn’t tried them more...
This is an interesting, yet wildly delicious hummus recipe. The cranberries give it a bitter hit, while the apples sweeten it up and balance it out. Pair it with cheese and crackers, and you’ll be on top of the taste bud world! If you’re not a cranberry connoisseur or they’re just a bit too bitter...
I tried baba ganoush for the first time and loved it – but was also fascinated by it. It’s very similar to hummus, but is made with cooked eggplant instead of chickpeas. I am a passionate lover of hummus, and chickpeas, which led to the combination of baba ganoush and hummus, and wallah! It’s...
Oats are a beautiful thing. They are simple and plain, and you can dress them up however you want! I usually go the sweeter route with my oats, but decided to switch it up and see what I could come up with. SUCCESS. So now, I present to you, the beautiful combination of savory...
I’d been looking for a creative way to eat my first acorn squash, and boy, did I hit the jackpot. I made this around the holidays so I stuck to the festive theme. The flavors played off each other so nicely; the cranberries gave it a bitter kick, while the almonds sweetened it up...
Waffles are a blank canvas; mix in anything your taste buds desire and top it with pure happiness!All recipes are original ~ All make 2 – 2.5 servings BANANA NUT WAFFLES The combination of bananas and nuts are an absolute classic. It’s also always reminded me of Thanksgiving time… it’s just got one of...
I came across a recipe for buffalo chickpeas on Pinterest and obviously I had to try it out. We couldn’t decide which direction we wanted to take it in – a stir fry or a salad. So naturally, we combined the options and it came out PERFECT! I sauteed my vegetables about half the...
Spaghetti bolognese has been a favorite in my house for as long as I can remember. My mum has an absolutely killer recipe… paired with garlic bread and OH MY there’s no stopping me. Though I am an amateur compared to my mum, I set out to create my own version of this perfect...
I’ve had my food processor for about a month and it has become my favorite kitchen appliance. I started by making hummus because I figured that was easiest. But, I have since realized that this baby can make anything! I started coming up with a list of recipe ideas for my food processor, and...